Saturday, March 10, 2012
At the end of week 2
Week 2 was really tough, what started out as a great 4.2 pound weight loss (217) quickly turned into a 2 pound weight gain (219) by Wednesday. Worked harder and smarter got back down to my original weight of 217 by Thursday but still needed something to show a loss. Measured everything that went into my cooking so I could count every calorie and Friday night pushed myself to the limit to come out at 1.4 pound loss, tough week like I said. Well Monday starts week 3 let us see what is in store.
Wednesday, February 29, 2012
Change of life update.....
OWWWWWWWWWWWWWWWWWWWWWWWWW!!!!!!! my frickin calves are pulled. F,D,S, oh GD, SOB....they hurt. Well that's it for now.
In case your wondering, those letters do represent swear words!!!! :o)
In case your wondering, those letters do represent swear words!!!! :o)
Monday, February 27, 2012
Monday 2/27/2012
It started today, as of 6:40am this morning I took that first step, that first step on to the scale. Now before I tell you what it said I must tell you that Michelle weighed in with me. I don't know her starting number, I didn't want to, for her this is personal and I will respect that, okay back to me.... Up on the scale I go 221.4, 4 lbs lighter than I thought, cool. Goal this week 218 would be frickin awesome but 219-220 is more realistic. I know my body, it will fight me until broken (like a horse in a rodeo). And so the new life and journey begins.
Friday, February 24, 2012
Whitesnake.....
So who remembers them and if not who remembers the song "Here I go again"? Well that title explains what I am doing, going again, down a road so many of us travel and end up making 3 left turns (or right) to find ourselves back where we started. This road needs to be straight, oh I know it will be a winding road at times but it cannot have stop signs, yield signs, stop lights not even a damn speed bump or speed limit sign, it just has to be go go go. Oh and no pot holes (those are people who try and sabbotage what you are doing and it just ruins everything).
Yes I am going to blog my journey......Stop cheering (hahahahahaha)
My Dad's day is on Tuesday so what better way to honor him then to do what he asked.
Exercise poem
May my feet be sore
and my muscles ache
May I push through the pain
and never ever break
Keep pushing your limits
for you have none
Get off your ass
and get this thing done
Change your life
not just your weight
Because once you do
your true life awaits.
Yeah....I made that one up.
IS EVERYONE FLIPPIN READY FOR THIS.....SEE YOU ON THE OTHER SIDE (of 200 that is)
Yes I am going to blog my journey......Stop cheering (hahahahahaha)
My Dad's day is on Tuesday so what better way to honor him then to do what he asked.
Exercise poem
May my feet be sore
and my muscles ache
May I push through the pain
and never ever break
Keep pushing your limits
for you have none
Get off your ass
and get this thing done
Change your life
not just your weight
Because once you do
your true life awaits.
Yeah....I made that one up.
IS EVERYONE FLIPPIN READY FOR THIS.....SEE YOU ON THE OTHER SIDE (of 200 that is)
Tuesday, September 20, 2011
To my two best friends
I want to take a moment to recognize two people in my life, Veronica and Janine. You two keep me sane and make me hang on when I really can't anymore. Seriously, the rope is slippery there is no knot at the end and my arms are tired but with everyday you make me have the strength to continue. You two will never know what you truly mean to me, I could try and tell you but lets face it, its better if I sing it: (So me huh!!!)
Well, I know it's kind of late
I hope I didn't wake you
But what I got to say can't wait
I know you'd understand
Every time I tried to tell you
The words just came out wrong
So I'll have to say I love you in a song
Yeah, I know it's kind of strange
But every time I'm near you
I just run out of things to say
I know you'd understand
Every time I tried to tell you
The words just came out wrong
So I'll have to say I love you in a song
Every time the time was right
All the words just came out wrong
So I'll have to say I love you in a song
Yeah, I know it's kind of late
I hope I didn't wake you
But there's something that I just got to say
I know you'd understand
Every time I tried to tell you
The words just came out wrong
So I"ll have to say I love you in a song
Thank you and I love you.
Well, I know it's kind of late
I hope I didn't wake you
But what I got to say can't wait
I know you'd understand
Every time I tried to tell you
The words just came out wrong
So I'll have to say I love you in a song
Yeah, I know it's kind of strange
But every time I'm near you
I just run out of things to say
I know you'd understand
Every time I tried to tell you
The words just came out wrong
So I'll have to say I love you in a song
Every time the time was right
All the words just came out wrong
So I'll have to say I love you in a song
Yeah, I know it's kind of late
I hope I didn't wake you
But there's something that I just got to say
I know you'd understand
Every time I tried to tell you
The words just came out wrong
So I"ll have to say I love you in a song
Thank you and I love you.
Wednesday, July 20, 2011
The Face
Take a look, do you see it? The happiness? The joy? well your wrong, its a mask, one to hide from society with. The confidence one has hidden in their shell, where they can be anyone they want at anytime. Poof now you see me, now you don't, like a magician for his final act I disappear in the night never to be seen. Like Kaiser Soze you never really know me or who I am or what I am capable of. I follow my gut instinct, no heart and no head, life is easier that way, it takes me down safer paths where you find life, cruel, harsh and look a pack of Skittles!!!!!
Friday, May 13, 2011
Hells remodel
I have been told since I was a little boy that if you do bad things you are going to go to hell. Now as I do realize that this was just a ruse to make me a better boy. Now since I really have no church going experience and only know what I know here is how this plays out.....
Since I know now I am going to Hell and I know for a fact that Satan is afraid of me (Whole different story) I decided to make some changes to make it more appealing, after all he too is trying to rule the world and to be honest when you have blue skies and ever lasting happiness compared to fire and tortured souls its not a great marketing scheme.
So here is Hells remodel plans:
Since I know now I am going to Hell and I know for a fact that Satan is afraid of me (Whole different story) I decided to make some changes to make it more appealing, after all he too is trying to rule the world and to be honest when you have blue skies and ever lasting happiness compared to fire and tortured souls its not a great marketing scheme.
So here is Hells remodel plans:
- I hate heat so Hell would be kept at a nice 68-78 degrees at all times
- Martha Stewart (what? you didn't think she was going to be here, oh please) will do all the cooking as per your request
- The whole Satan costume thingy would be changed to jeans, T-Shirt and comfortable walking shoes made by NIKE
- Fire and Brimstone would be changed to tiki torches and scented candles.
- Every Monday and Thursday night there would be game night.
- We would be very selective on who we let in, if they cannot help out in some way then they are not allowed and are sent to purgatory, we don't want every reject in the world
- Hell needs to be painted a nice soothing color
- Movie theaters, Shopping malls, home and condos will be built with swimming pools.
- A water park will also be built for the kids and teens to have a place to go.
- A special section will be designated for adults so the can have fun, it would consist of comedy clubs, jazz clubs, a disco, and upscale restaurants
- The loud cries of tortured souls will be replaced by soul songs from the 60's-70's
- All killers and rapist WILL BE EJECTED as will politicians, except for Nixon we may need him.
- Grass and trees must be planted...... we need oxygen dammit!!!!!
- Satan, Beelzebub and the Devil would have to step down as the unholy trinity and work as sous chefs for Martha.
- Pot is allowed but no heavy drugs.
- Granny panties are not allowed
- Exercising is mandatory....we don't need a bunch of unhealthy souls lying around.
- There is no law in hell but there are consequences!!!!
- Hell is free, you paid with your soul how much more can we take we are not the IRS.
- The lake of fire is now an activity center and beach for all to enjoy. Fishing and boating is available now that the fire has been put out and the lake is now filled with water.
- Weekend passes will be available for a loved one to come visit for the weekend. Passes are available for 24 or 48 hour increments and are available at the Diablo center located just 1 block south of the lake of fire.
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